Foam padded suits simply pop over your heads and will make you the size of a huge clumsy japanese wrestler with head protectors in the style of the traditional sumo hair cuts are compulsory. To start you face each other from each corner of the mat with the aim of dominating the central circle. The object of the game is to either push, pull, trip,or throw your opponent onto the combat mat, and force them onto their back, it is played as best of three rounds. SUITABLE FOR AGES 9 TO 13 YEARS